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2019 Tri-Span 10K

Well my 5th Tri-Span Race is now in the books. It has got to be the most challenging 10K course I’ve ever run due to the heat, humidity and hills (it crosses three bridges and the 2nd one is the toughest). Their description on their race page says in part “You know it’s going to be HOT so take the challenge with the humidity, heat, and hills of Wilmington!” They aren’t kidding. It’s been HOT every year. It was around 78* at the start at 7:05am and in the mid 80s by the time I finished. (See pic of my brother Chris and I turning to the finish after ascending the hill. We had both shed our shirts on the second bridge😂).