I started out back in May doing this @mckirdytrained McKirdy Mile as a way of keeping a goal in front of me and to have fun since COVID-19 was changing mine and everyone else’s plans. I haven’t trained for just a mile since I began running 5 years ago. And most of my training the last few years has been for really long distances. So my first attempt last month was 8:08 mile. I’ve steadily improved since that first attempt and today was the final of the four race series.